Covid 19, Riots in the Streets…World Have You Down? Check Out this Graphic on Self Therapy

Life is pretty crazy these days. Covid 19 as killed more than 100,000 Americans. The streets of major cites are filled with protesters. The President has withdrawn support for the World Health Organization. We’re all staying in and going a little stir crazy.

Therapists phones are ringing off the hook. But you may be able to get through these tough times with a little self therapy. My friends at Turbo Tenant have put together a great graphic explaining self therapy and how it can help you through these tough times. Check it out…

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self-help

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