Having Trouble Sleeping These Days? Check Out This Infographic

This is a stressful time.  A lot of my friends have been telling me that they have trouble sleeping — both getting to sleep and then staying that way all through the night.

If you’re having trouble sleeping, you’ll want to check out this graphic from the folks at Reddit and SleePare.  It gives you some great tips on how to get a good night’s rest — even in these troubling time.

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